Friday, May 25, 2012

How did Kidman ease Efron's pain in new film?

Jean-paul Pelissier / REUTERS

"The Paperboy" cast of Zac Efron, Nicole Kidman and Matthew McConaughey, in Cannes.

By Mike Collett-White, Reuters

Nicole Kidman plays an "oversexed Barbie doll" in the hard-hitting murder drama "The Paperboy," premiering at the Cannes film festival on Thursday and notable for arresting scenes of sex, violence and urination.

In the adaptation of a Pete Dexter novel, the Australian Oscar winner plays trailer-trash bombshell Charlotte Bless, who is obsessed with a man on death row with whom she exchanges letters.?

She is drawn into a newspaper investigation into the prisoner, who may have been wrongfully convicted, triggering a frantic series of sexual encounters, humorous exchanges and a dangerous game of violence and death in the Florida swamps.?

Two scenes in particular had critics and reporters chattering in Cannes after a press screening.?

In one Bless urinates on Zac Efron's character Jack after he is badly stung by jellyfish in the sea, while the second is a bizarre and unflinching portrayal of a sex scene set in a prison visiting room that involves no physical contact at all.?

Kidman, in a figure-hugging vermilion dress for her Cannes photo call, was asked at a press conference whether she found shooting the scenes embarrassing:?

"Strangely no, because I think I had to step into a place to play the character where I didn't step out of it and look at myself, so it wasn't hard to shoot.?

"This is what (director) Lee (Daniels) brought out of me and so it didn't feel uncomfortable at the time," Kidman added.?

"I have not seen the movie, so I may be uncomfortable watching the movie, but that's my job. It's my job to give over to something, not to censor it, not to put my own judgments in terms of how I feel as Nicole playing the character."?

Directed by "Precious" filmmaker Daniels, "The Paperboy" also stars Matthew McConaughey as tenacious but conflicted reporter Ward, Efron as his younger brother Jack, singer Macy Gray as housemaid Anita and John Cusack as the imprisoned Hillary.?

Set in the 1960s, the plot plays out against a background of racism and homophobia, and U.S. film maker Daniels said the story was based on first-hand experience -- his brother spent time in jail and he was shunned as a gay black man.?

"I can't tell you how many men that I've been with in the 80s, that were white, and the 90s, that I could be intimate with and publicly would shun me.?

"'No, I will not be seen with you, black man.' I knew them. And they hate themselves for it. I know that guy. So all these people (in the film) are people that live in my head and in my world and in my existence."?

Kidman, 44, said she found some of her most rewarding roles in lower-budget, independently produced movies, and did not want to be "pigeonholed" into playing certain parts.?

"I'm willing to fail because of that. I just want to be able to try. Because it's exciting to put your toe into different places of the world and that's what still keeps me working at this age."?

The "Moulin Rouge!" and "The Hours" star did her own hair and makeup for the part of Charlotte, due to budget constraints.?

"I got out the fake tan and I put on lashes that were old and I ... got out a hair piece thing and it was platinum and I sort of threw it all on, I took a photo and I texted it to Lee, kind of all different provocative positions.?

"That was how it started to come together, because what he sent back, which I cannot say, but it was like 'thumbs up'."

Efron, best known as a teen idol in lighter fare like the "High School Musical" series, spends much of the film in only his underwear in a character that Daniels said was deliberately eroticized.?

"He's good-looking and the camera can't help but love him...and I'm gay, so what do you want?" Daniels said.

Do you think you'll go see "The Paperboy"? Let us know what you think on Facebook.

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Am I Ready to Start Pointe Work? | Health and Fitness

Posted By admin On Wednesday, May 23, 2012 09:32 PM. Under?Exercise??

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How do you know if it is safe to begin Pointe work? This can be answered by asking yourself some simple questions. How strong are my feet, ankles and legs, and do I have good technique?

Author:
Alan Turner

Article Tools:??

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A good thing for young dancers to remember and not to underestimate, is the use of good floor pressure throughout all your barre work as this will give the needed strength in the legs and feet.

As regards the feet, when the foot is pointed the metatarsal muscles in the foot should feel hard.

Taking these points into consideration you can understand why the teacher usually makes the decision, as to whether or not the student is ready to go ?en Pointe?. The teacher can see the pupil?s progression, and throughout the class observe the body working and its alignment to enable them to access these areas.

Another thing to take into consideration is your core strength.

Generally before beginning Pointe work a dancer will have increased the amount of demi Pointe work in preparation for this. A very important point here is that demi Pointe work is performed in demi Pointe shoes also know as soft blocks and not Pointe Shoes.

Demi Pointe work will strengthen the feet, ankles, legs, and also improve the balance. Constant rising up onto demi Pointe during a combination of exercises will help build strength in the feet and ankles.

Technique is another very important issue. It should be noted that performing demi Pointe work will be ineffective if not done correctly. Also good coordination of the body is important to ensure there is no strain on any of the muscles or joints.

Posture also plays a major role in this, standing correctly with feet not rolling in or out and ankles held strongly, legs muscles should be pulled up and the pelvis held without tilting, abdominal muscles lifted and held firmly finishing with the shoulders held slightly forwards and the neck long.

When performing any of the exercises at the barre or in the centre, make sure the posture is held, and leg and abdominal muscles are strong enough to lift the body on to demi Pointe, and subsequently Pointe. You want to have the feeling of pulling up right through the body from tip to toe. One way to describe this is to imagine that you have a string attached to the crown of your head and you are being pulled up by it.

If you take these thing into consideration along with good communication with your dance teacher, trying to work hard throughout the class you will find that you are ready for Pointe work in no time at all.

About Author

I have spent several years as a professional dancers, enjoying rolls in such shows as Fiddler on the Roof and The King and I. Finishing my dance career in 1990 with a brief stint as a choreographer.
In 1989 I opened a retail shop in Liverpool UK with my wife Gill, who I met a dance college. During those years the shop has grown substantially to be one of the UKs leading dancewear suppliers. In 1995 I was approached by Freed of London Ltd to work for them in the north west of England, Wales and Scotland. This really was a great opportunity to work for a world renowned Pointe Shoe manufacturer, giving me a chance to see the traditional way of making Pointe Shoes, the turnshoe method. Also through the Liverpool shop I went on Pointe Shoe fitting courses with Gamba and more recently Grishko. So all in all giving me 23 years experience of fitting Pointe shoes, not only for young female dancers but also in recent years male dancers are getting Pointe Shoes to really work their feet.
We now employ five members of staff, which my wife Gill and I have been able to train in Pointe Shoe fitting and help build the shops reputation of a place of excellence, especially for Pointe Shoes.

Article Source:
http://www.1888articles.com/author-alan-turner-44481.html


Article source: http://www.1888articles.com/am-i-ready-to-start-pointe-work-0149622.html

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Need Assistance With Your IRS Debt ? Work With A Tax Relief ...

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For some obtaining the additional cash to repay bills or keeping up with repayments can be very difficult. This is particularly so as increasingly more people are losing their jobs and then finding it hard to acquire a new employment. Businesses are struggling too because there are less people buying items as they have no money.

This leads to more and more financial debt for the person or business, which often can mean that expenses to the IRS will also suffer and they result in financial debt with them, that can be very stressful for everyone involved. There is an approach to this and that is to search for the counsel about tax relief specialists

Utilizing a skilled lawyer or specialist in this line of business can help people to be free from this financial debt and to start paying back the money that is owed. They can also help the person, by taking off the anxiety and also the demand this is causing, and definitely the IRS standing on their back, while they will try anything to get their money, from continuous letters and possibly to very unwelcoming phone calls.

The consumer can even see that by employing a legal professional they may be able to reduce the sum due to the IRS. This is simply because there are more and more people that owe money to them, they are pleased to take some kind of payment rather than absolutely nothing. This tremendously helps individuals who are struggling to find the cash to pay the tax back. There are some programs which the IRS offer to assist people settle some if not the entire money due, and a professional lawyer knows all about theseand be able to recommend which is going to be best for you and put this toward the IRS. They can then have a look at the person?s case, taking into account the finances they actually have and also what is to be paid, and work out a reasonable payment schedule.

The consumer may hire a specialist lawyer to help them, or they might prefer a tax payer advocate service, or they might decide to try and get it sorted out on their own and band together with an IRS assistant. Naturally employing a more professional person can help someone in different options than one, they can keep up with the issue at hand, taking away some of the stresses from the individual, they are aware of the laws and could assist to get your payments lowered and will assist the person with better communication of what is happening in their own situation.

Working direct with an IRS assistant with your situation can help you save some funds in not having to get a professional, but it can be difficult going. They should of course be aware of the laws and the policies, but it has been recognized that based on the abilities and characteristics of the assistant relies on how fast and good they can work for you. Also, they are under a lot of stress and may even manage several individuals or companies at the same time and so their full attention will not be to a single person, meaning mistakes can be made or disregarded.

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Thursday, May 24, 2012

Does Your Boss Have Anger Issues? | O3 Health And Fitness ...

Lead him/her to exercise. Studies suggest that supervisors who were physically active were less stressed and more patient.? If the boss is fit, everybody?s happy.

That goes for employees, too.? Fortunately, the national spotlight is on fitness in the workplace, and there is real return for the company who invests in a fitness plan.

As businesses take a look at the fitness level of employees and put more emphases on prevention of illness, their goal is to not only improve American health (thereby reducing absenteeism and improving production) but also reduce their fiscal healthcare costs.? According to the May 2012 IDEA Fitness Journal, ?About 67% of the workforce is overweight or obese, and there has been a 36% hike in healthcare spending associated with obesity in recent years.? Inactivity is a leading contributor to the chronic diseases adding to an ever-growing burden of healthcare costs.?

How does the company benefit? These are bonus points:

  • A culture of health is a hopeful place to work.
  • Showing compassion for employees makes them feel they are people who contribute individually and have worth.
  • The ability to provide exceptional benefits attracts the best employees.
  • There is higher morale in the workplace, increasing employee satisfaction and job retention.?
  • Productivity improves.
  • The company is recognized as one of the healthiest in the community.

Do you know a company that could benefit from a wellness program?? Do you work with someone who could improve his/her desk-side manner?? Let me at them!? We are piloting a corporate wellness program, through which we intend to improve working environments by bringing fitness to the workplace in our community.

Call Keith for more information: 828-258-1066 or e-mail me at keith@o3healthandfitness.com

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Closing arguments set in Fort Hood suspect's trial

FILE - This June 14, 2011, file photo shows Pfc. Naser Jason Abdo in Nashville, Tenn. Abdo, a Muslim soldier who was AWOL from Fort Campbell, Ky., is accused of planning to bomb a Killeen restaurant filled with Fort Hood soldiers and shoot any survivors last summer. He faces up to life in prison if convicted of attempting to use a weapon of mass destruction, the most serious of the six charges on which he's being tried at his federal trial in Waco, Texas. (AP Photo, File)

FILE - This June 14, 2011, file photo shows Pfc. Naser Jason Abdo in Nashville, Tenn. Abdo, a Muslim soldier who was AWOL from Fort Campbell, Ky., is accused of planning to bomb a Killeen restaurant filled with Fort Hood soldiers and shoot any survivors last summer. He faces up to life in prison if convicted of attempting to use a weapon of mass destruction, the most serious of the six charges on which he's being tried at his federal trial in Waco, Texas. (AP Photo, File)

(AP) ? Attorneys will make their closing arguments in the trial of an Army private accused of plotting to bomb a restaurant filled with troops near Fort Hood in Texas.

Federal prosecutors rested their case against Army Pfc. Naser Jason Abdo on Thursday after showing jurors video of the detonation of a bomb made by an FBI expert. Agent Richard Stryker says he used most of the same materials found in Abdo's backpack and motel room when he was detained at a Fort Hood-area motel in July.

Defense attorneys rested after calling three witnesses. Abdo, who was AWOL from Fort Campbell, Ky., when arrested, did not testify.

The 22-year-old Muslim soldier faces up to life in prison if convicted of attempting to use a weapon of mass destruction and other charges.

Associated Press

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Obama team trumpets new polling on gay marriage

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